THE STUDIO

Movement by Dress to Dance

Movement designed to cultivate strength, sensuality, and embodied expression.
Online and in‑person classes, intimate drop‑ins, and progressive series for every body.

Your Instructor, Laura

Specializing in Pole Flow, Floorwork, Chair, Choreography & Freestyle
Certified Pole 1
Started pole in 2013 • Teaching since 2016

The Experience

Movement that feels like coming home to yourself.

I began my pole journey in 2013, and what started as curiosity quickly became a deep, transformative practice. By 2016, I stepped into teaching, sharing the strength, sensuality, and expressive freedom that movement unlocked for me.

My approach blends grounded technique with fluid artistry, helping you build confidence through intentional movement. I specialize in pole flow, floorwork, chair, choreography, and freestyle, guiding you through transitions, shapes, and expressive pathways that honor your body and your unique style.

Whether you’re joining online or in person, you’ll be supported in moving with clarity, softness, power, and presence.

This is a space to explore without judgment, reconnect with your body, and express yourself freely.

Every body is welcome here.

SIGNATURE SERIES

  • Progressive online training designed for depth, mastery, and expressive movement.

    These multi‑week programs guide you through intentional, technique‑driven movement. Each series builds progressively, helping you refine your artistry, expand your strength, and move with confidence, all from home with occasional in‑person opportunities.

  • FLOORMAGIC

    Slow • Sensual • Seamless

    A progressive floorwork series designed to help you glide, melt, and transition with ease. Explore grounded movement, expressive shapes, and fluid pathways that build strength, control, and confidence.

    You’ll Learn:
    • Seamless transitions
    • Fluid sequencing
    • Floorwork technique
    • Breath‑led movement

    Level: Beginner–Intermediate
    Replay: Included

  • Fluid Fire - Low Flow Pole

    Grounded • Hypnotic • Controlled

    A low‑flow pole‑inspired series (no pole required) focused on slow, intentional movement.
    Explore resistance, sensuality, and controlled transitions that build strength and expressive power.

    You’ll Learn:
    • Low‑flow sequencing
    • Controlled transitions
    • Sensual grounding
    • Strength through resistance

    Level: Beginner–Intermediate
    Replay: Included

  • ENCHANTED FRAME

    Elegance • Lines • Storytelling

    A chair‑based movement series blending technique, expression, and artistry.
    Learn to use the chair as an extension of your body — creating clean lines, intentional shapes, and emotionally rich choreography.

    You’ll Learn:
    • Chair technique & safety
    • Expressive choreography
    • Lines, shapes & extensions
    • Confidence in performance

    Level: All levels
    Replay: Included
JOIN THE SERIES

DROP‑IN CLASSES

  • Strength • Mobility • Technique • Flow
    All drop‑ins include a replay.

    These classes support your movement practice with focused training in strength, mobility, technique, and expressive flow. Perfect for adding consistency, building foundations, or deepening your artistry between series.

  • Pole Power Lab

    Strength, flexibility, and technique conditioning for pole dancers.
    Pole‑specific drills + functional training to elevate your performance.

    What You Need: Pole, weights or resistance band, mat

  • Sculpted Strength

    A full‑body strength and endurance class with three dynamic rounds.
    Tone, ignite, and elevate your power.

    What You Need: Weights, runners, mat, water

  • Ignited Core

    Deep core activation for strength, stability, and control.
    Slow‑burn sequences that support every style of movement.

    What You Need: Mat, weights, water

  • Luminous Hips

    Mobility and flexibility training focused on opening the hips for fluid floorwork.
    Warm‑up activation → hip flex flow → restorative cooldown.

    What You Need: Mat, water
DROP IN TODAY

PRIVATE TRAINING

  • A personalized, embodied movement experience.

    Private training is a one‑on‑one session tailored to your goals — whether you’re working on transitions, flexibility, choreography, strength, or expressive flow. Each session is designed to support your growth with clarity, intention, and technique.
BOOK A PRIVATE SESSION

READY TO MOVE?

Book your next class, series, or private session and step into your power.

JOIN THE STUDIO