Explore Virtual Classes

Join me for an immersive online dance experience that mirrors the energy, instruction, and connection of an in-person class — no commute required.
These sessions are more than just choreography — they're a movement toward self-love, confidence, and empowerment. My mission is to help women feel strong, radiant, and comfortable in their own bodies, wherever they are.


Each class is recorded so you can tune in anytime. No pressure to show up live — just show up for yourself.

Explore Our Virtual Classes

  • Floor Magic

    Step into sensual floorwork, where breath, control, and seamless transitions create hypnotic flow. Build strength, refine technique, and expand movement for long, expressive lines. Let the floor guide you as you glide, slink, and captivate with choreography that enhances grace and confidence. Whether perfecting fluidity or mastering sultry movement, this class is all about control, artistry, and fire.

    Level: Beginner to intermediate, focusing on strength, technique, and fluidity.

  • Fluid Fire - Low Flow Pole

    Melt into effortless motion with this low-flow pole class, where grounded flow and hypnotic choreography come together. Master controlled transitions, breathwork, and resistance to craft captivating sequences. Whether you slink, tease, or glide, this is where fluidity meets fire. Slow it down, turn up the heat, and own every moment.

    Level: This class is designed for beginner to intermediate students, focusing on building strength, technique, and fluidity.

  • Enchanted Frame

    Discover the art of sensual chair dance with fluid, controlled movements and captivating choreography. This class focuses on building strength, refining technique, and exploring graceful transitions. Use the chair as your partner to create expressive lines and powerful moments, blending confidence with artistry. Perfect for those looking to enhance their flow and master the elegance of chair work.

    Level: This class is designed for all levels, whether you're new to chair dance or refining your flow.

  • Luminous Hips

    Unlocked Motion – Open, Release, Flow

    This class is designed to unlock mobility and deepen flexibility, focusing on opening up the hips for seamless, fluid floorwork.

    In This Class:
    Warm-up Activation – Prepare the body for movement
    Hip Flex Flow – Strengthen and release tension
    Cooldown Reset – Relax and restore flexibility

  • Ignited Core

    Core Ignite – Strengthen, Sculpt, Energize

    This class focuses on deep core activation, building strength, and refining control. Expect intentional movement designed to tone and empower.

  • Sculpted Strength

    Empowered Strength – Ignite, Sculpt, Elevate

    This full-body workout blends strength, endurance, and fluid movement to tone and energize your body through three dynamic rounds.

  • Elevate & Empower: Private Training

    A one-on-one coaching experience designed to refine movement, build strength, and enhance flexibility. Tailored techniques help you move with confidence and control.

    In These Sessions:
    Customized Training – Focused coaching based on your goals
    Strength & Flow – Developing power while maintaining grace
    Refined Technique – Precision and control to advance movement
    Progressive Empowerment – Building confidence in every session

    Cancellation Policy: Sessions are non-refundable and non-transferable.
Reserve Your Spot

Train With Me IRL

In my in-person classes, you'll receive hands-on guidance as I support you through every step of your movement journey. I’ll be right there with you — helping you connect with your body, refine your technique, and unlock your inner strength.
As you grow stronger in your flow, you’ll not only feel empowered in your movement, but you’ll begin to embrace a deeper love and appreciation for your body. This space is built for encouragement, transformation, and unapologetic self-confidence.

Train With Me IRL

    Coming Soon

    In Person Events

    Every so often, I team up with local businesses to host special in-person dance classes. These sessions are the perfect chance for anyone curious about sensual movement to dip their toes in — especially if it’s your first time and you’re feeling a little nervous.
    Whether you're stepping onto the dance floor for self-expression, confidence, or just fun, you'll be welcomed into a supportive space designed to celebrate every body and every level.

    Up Coming Events

    • International Dance Day - Chair Dance Routine

      In-Person

      Location: 222 Main Street West, Hamilton

      As we celebrate International Dance Day on April 29th. Let's get together for some fun and explore in a fun chair dance routine. No experience required just your open mind to have some fun and explore.

      What to expect:
      - Warm-up / Cooldown
      - Chair Dance Flow
      - Light Refreshments, Mimosa and Mingle

      What to bring to class is - comfy clothing, Yoga Mat, Heels and knee pads optional

      Early Bird Ticket Sale - Now till April 18th use code *DanceDay* for 10% off at checkout.

      This event is non-refundable or transferable

       
    Reserve your spot